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Assess Your Self-Esteem

How effectively do you maintain a healthy level of self-esteem?

Answer 20 questions to gain valuable insights into your unique traits and characteristics.
Get started now – each test takes only about 3 minutes to complete!

Self-Esteem Test

  • 1. I feel like I have nothing to offer and consider myself a failure. *
  • 2. Receiving critical feedback makes me feel ashamed of myself. *
  • 3. I feel as worthy as other people do. *
  • 4. I view failure as a natural part of life. *
  • 5. Feeling sad or down is a normal human experience and doesn't concern me. *
  • 6. I often dwell on the negative aspects of my life. *
  • 7. I tend to isolate myself and dwell on my flaws. *
  • 8. Although I should have self-respect, I struggle to maintain it. *
  • 9. I am compassionate towards myself and avoid self-criticism. *
  • 10. I find it easy to forgive myself for mistakes and move forward with a positive attitude. *
  • 11. I refrain from judging or comparing myself to others. *
  • 12. I am independent and make sound decisions for myself. *
  • 13. I have a positive self-image and am content with who I am. *
  • 14. I wish I could be more confident and content like others. *
  • 15. I often assume that others have negative opinions about me. *
  • 16. I frequently feel unattractive. *
  • 17. When I feel bad, I believe I am unworthy and shut down. *
  • 18. When receiving praise, I doubt its sincerity and believe people are just being nice. *
  • 19. I embrace challenges and become more determined to succeed. *
  • 20. I believe I am competent and not inferior to others. *